For clients feeling overwhelmed or frozen

Price: $60 – $120 (sliding scale)

Includes:

• 1 x 60-min Coaching Session
• 1 x 30-min Follow-Up Call (2 weeks later)
• PDF: “Start Small” Action Plan
• Daily text check-in option (Mon–Fri for 2 weeks)

Ideal For:

Clients who don’t need long-term coaching yet, but need clarity + a nudge to start moving